Marléne Nunes

About – Marléne Nunes

Trained as a life coach, TRE advanced provider, QEC practitioner, Pilates & Callanetics instructor, massage therapist, facilitator and trainer; she has coached and trained scores of people through their own journey of mental and physical discovery and transformation. This is Marléne Nunes – living a life of purpose and offering over 35 years of working in the industry and even longer life experience.

Marléne’s story

Marlene’s life story was once marked by abuse, depression, hopelessness and the emotional and physical pain of being trapped in destructive behavioural patterns. When she eventually reached a turning point and chose to take the reins back into her own hands to empower herself, it was the start of a journey firstly for herself and then one which would allow her to help others.

Marléne’s style of coaching

Marléne’s style is personal and relaxed, providing a nurturing environment within a disciplined structure. This encourages clients to feel secure enough to be vulnerable, recognise their own barriers and find empowerment beyond. She creates a safe space for clients to explore options that they had previously not imagined possible due to limiting beliefs which develop over time.

She shares her message on how changing your mind and your thoughts can change your life, using her own story and way of life as an inspiring example. She assists people from all walks of life, all ages and circumstances, as individuals and within groups.

Do You Have Any Questions?

Contact Marléne today to receive more information or to schedule a consultation session where you will discover how Self and More will enhance your life.

A journey to discover your full potential.

Life coaching is a process where a professional life coach helps to motivate and guide you in order to improve various aspects of your life, including career and relationships.

Pilates is a form of exercise that helps promote and improve physical strength, posture, body sensing, mindful movements, muscular endurance, balance and flexibility.

TRE

TRE is a series of exercises that help the body relieve itself from deep muscular tension, trauma and stress.