Sports & Fitness Massage

Massage is no longer a luxury it is a necessity

Previously enjoyed by few elite athletes, sports massage has now become an accepted and popular addition to training.

We offer pre and post event massages, general maintenance and de-stressing during training.

Is this just for athlete’s?  No…the benefits of massage are wide spread and for anyone……….increasing general well being and both physical and mental relaxation.  Massage lengthens the muscles fibres, moves the metabolic waste build up in the muscles so that they can be flushed and increases flexibility and mobility.  It makes you feel so much better.

Contact us to make an appointment