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Contact Marléne today to receive more information or to schedule a consultation session where you will discover how Self and More will enhance your life.
A journey to discover your full potential.
Life coaching is a process where a professional life coach helps to motivate and guide you in order to improve various aspects of your life, including career and relationships.
Pilates is a form of exercise that helps promote and improve physical strength, posture, body sensing, mindful movements, muscular endurance, balance and flexibility.
TRE is a series of exercises that help the body relieve itself from deep muscular tension, trauma and stress.
QEC is a process where the client and QEC practitioner work together to choose new thought patterns and behaviours to replace negative limiting ones.