Pilates on ZOOM

by Self and More | Jun 4, 2020

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Self and More - Coaching, Pilates and TRE

Personal Development Coach, TRE Provider, Colour Therapy Readings , Trainer, Speaker, Pilates Instructor, Callanetics Instructor, Bio Energy Therapist

Self and More - Coaching, Pilates and TRE

Do you have any of the following issues:

• Health problems,
• Mental health challenges,
• Self-worth issues,
• Financial problems,
• Relationship issues,
• Situations with grief and loss?

QEC (quantum energy coaching) can help! QEC is a process whereby the client and QEC practitioner work together to choose new thought patterns and behaviours to replace negative, limiting thoughts.

Contact us today on 082 606 1246 or e-mail info@selfandmore.co.za to find out how we can help you.

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Self and More - Coaching, Pilates and TRE

“Thank you, Mia, for allowing me to empower you and thank you for your kind words.” - Marléne Nunes

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Self and More - Coaching, Pilates and TRE

What is a Life Coach – and do I need one?
https://www.selfandmore.co.za/what-is-a-life-coach/

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Self and More - Coaching, Pilates and TRE

We all suffer a collective form of trauma as we go through this life and it may not have been a cry for help that led you to be reading this post, but it was at least to gain some form of attaining a more meaningful life and purposeful existence.

Talk to me - I believe I can help: https://www.selfandmore.co.za/contact-me/

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Self and More - Coaching, Pilates and TRE

Marléne Nunes started Self and More in 2011 with the vision of helping people reach a new mindset, a mindset where you can be the best version of yourself.

Contact Marléne on 082 606 1246 or e-mail info@selfandmore.co.za today to find out more about how you can achieve a new mindset.

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Self and More - Coaching, Pilates and TRE

As is pointed out by AA, we need to understand the things that we can control and release that over which we have no control.

The same basic principles apply to trauma victims too, and as my story reveals, it was through taking control of my situation and releasing my trauma that I became the controlled, balanced person that I am today, able to assist others to do the same.

Learn more from an enlightening article on my website: https://bit.ly/31TXkdS

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