As leaders, when you feel demotivated, it can resonate throughout your team, impacting productivity and growth. But remember, every problem is an incredible gift – an opportunity to find solutions and unlock your true potential!

Have you already experienced a Wake-Up Call?

In the hustle and bustle of running a business, it’s easy to overlook a critical aspect – the risk of blocking your true potential. As leaders, we often wear many hats and face countless challenges that can inadvertently hold us back from unlocking the greatness within us. Let’s pause momentarily and shine a light on the dangers of this perilous path. 

The Perils of Blocking Potential:

  • Stagnation: When we stay in our comfort zones, growth takes a backseat, and stagnation sets in, limiting progress and innovation.
  • Fear of Failure: The fear of failure can paralyze decision-making, preventing us from taking the necessary risks for success.
  • Ignoring Intuition: Leaders might suppress their gut instincts, missing out on valuable insights and opportunities.
  • Disconnected Teams: Demotivated leaders can inadvertently disconnect from their teams, affecting morale and collaboration.
  • Tunnel Vision: Blocking potential can lead to narrow perspectives, hindering us from seeing the bigger picture.

Embrace Your Potential: A Path to Success!

Are you ready to embrace the power of coaching?

Let’s embark on a transformative journey together, where we’ll dive deep into the heart of your leadership style, tackle those hurdles head-on, and reignite the passion that once fuelled your entrepreneurial spirit.

Here’s why booking a coaching session could be a game-changer:

  • Rediscover Your Purpose: Realign with your core values and reignite your passion for the business.
  • Empower Your Team: As you grow, inspire your team to thrive alongside you.
  • Enhance Decision-Making: Gain clarity and confidence to make impactful choices.
  • Overcome Challenges: Transform obstacles into stepping stones for success.
  • Foster Resilience: Develop the ability to bounce back stronger from setbacks.
  • Improve Communication: Enhance your leadership skills and foster better connections.
  • Balance Work-Life: Create harmony between your professional and personal life.
  • Maximize Growth: Unlock your untapped potential and propel your business forward.

Embrace Coaching: Your Path to Unleashing Potential!

Let’s break free from the shackles of blocking potential and seize the opportunities before us!  Embracing our potential involves seeking the guidance of a coach who acts as a catalyst for growth and transformation.

How Coaching Unlocks Your Potential:

  • Clarity & Vision: Coaches help you clarify your goals and create a vision for your business and personal life.
  • Overcoming Limiting Beliefs: Coaches identify and help you overcome self-limiting beliefs that hinder your progress.
  • Accountability & Action: Coaches keep you accountable, ensuring you take actionable steps towards success.
  • Personalized Strategies: Coaches craft customized strategies to suit your unique strengths and challenges.
  • Unlocking Creativity: Coaches stimulate creativity, unlocking innovative solutions to business problems.

Unblock your potential, embrace change, and embrace your true leadership power! Together, we’ll unlock new levels of success and growth.

Until next time, much love,


Don’t forget that, as an introduction and preamble to my six-week course on getting to know your inner child and exploring the value of freedom and independence, I have an eBook for you to download: The Lingering Wounds of the Inner Child. It is a simple introduction to your inner child, how to connect and heal your wounds, and integrate the new relationship with self-love and compassion.

Movement is a key component to a healthy body and mind.

Our bodies were designed to move and when we do, we feel better mentally and physically. Movement helps us to build strength, flexibility, agility and balance.

One way to move your body in a way that feels natural and in rhythm with your body is to incorporate Pilates, Callanetics, Stretch and Tone and Body Sensing. Pilates is a form of exercise that focuses on strengthening the core muscles and improving flexibility. Callanetics is a low-impact exercise that focuses on toning and lengthening the muscles. Stretch and Tone is a form of exercise that combines stretching and strength training. Body Sensing is a form of yoga that focuses on sensing and feeling the body in order to move with more awareness.

When you move your body in a way that feels natural, you are more likely to stick with it. These forms of movement are all easy to follow and can be done at home if you wish or in person in groups with little to no equipment. Move your body in a way that feels good for you and you will be on your way to a healthier body and mind.  

We add the fun back into the movement.

Talking from the Heart Logo

Talking from the Heart is my personal blog and – three to four times a month – I write about things that are important to me, and to my world, and hopefully to your world as well. Here are two of my most recent entries.

A hand reaching through bars

Hey, lovely souls! Today, we’re diving into the enchanting realm of Tarot to explore the captivating message of the Page of Cups I drew this morning for inspiration as my day began.

Embracing this card is a beacon of hope, whispering to us that the world is our oyster, brimming with endless possibilities! But hey, let’s be real – life’s journey isn’t always a walk in the park.  We’ve all been there, struggling to notice those opportunities that await us. So, let’s embrace this heartfelt chat about how to open our hearts and embrace the magic around us!

Carry on reading here.

Some of my offers

Find your purpose, with Life Alignment.

There is no need for a new you.

The person you are right now is good enough, but you can be better when you free yourself from the past and welcome more joy into your life.

Gift yourself (or someone else) the opportunity to set your year’s intentions with Life Alignment.

Understand and unlock your purpose, with a Soul Plan Reading.

As the year progresses, you’re perhaps starting to think about any adjustments you’d like to make to your life. Maybe you’re considering a change in direction, perhaps you’re looking to take part in new activities or maybe you simply wish to say goodbye to bad habits or challenges you’ve faced this year.

Creating new goals and resolutions can bring joy, inspiration, and hope, but they can also bring anxiety and apprehension.

But what if there was another way…

What if there was a way to discover your life’s true purpose?

A Soul Plan Reading can set you on the right path.

You can follow me on Instagram and see all of my updates, news and views, and videos on subjects and issues applicable to our daily lives.

All of my programs and services can be viewed here, and you can easily book for any of these.

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