What People Are Saying

This is what past clients have to say about Self & More and the excellent services we have to offer and how we have helped them through their life journey.

I absolutely loved Marlene’s presentation. The content is valid and the participation and interacting was some I have rarely seen from a trainer. This was truly and eye-opening experience. Thanks a lot!
Pieter van der Westhuizen
Hope you are doing well! Just a quick message to say thank you again for the part you played (and will always continue to play) in my journey. I have discovered so much about myself, and unlocked so many things (possibilities, abilities…) that I never knew I had.
A whole new world has opened up for me. I already have more than I ever thought I could have and I know this is only the beginning. Imagine my excitement of what is still to come! It’s ridiculous how happy I am! And mostly because of things I didn’t even set out to achieve.
So many wonderful opportunities have come my way, which I wasn’t even looking for. I am continuously becoming more aware of my unconscious desires and dreams. And in the process I have learned the power I have in attracting the opportunities I want – something which is really liberating and empowering.
During the training I really felt like I had of a special connection with you and it is partly because you saw things in me that I have been denying myself. For that I thank you. You will always have a very special place in my heart. I have been blessed to have you as a trainer.
Love, Estelle
People come into your life for a reason, a season or a lifetime. Marléne is the kind of person who would be in your life for a lifetime. I may not see her but A part of her will always be in my heart.
I am a very private person, but with Marléne I was able to eventually open up and release all the negatives that had been holding me down.
Marléne has a spirituality about her, a softness that allows you to open up, a maturity that comes from all her own hurt and lessons learnt.
I know I am stronger because of some of the bad things that have happened, and the memories of them are very poignant but I was not letting go of these experiences.
Marléne helped me to do this and I am much lighter and happier for the process. I found the Ho’oponopono cleansing ritual very touching and emotional but
Profoundly beneficial. I am forever grateful.
Anonymous
At times our own light goes out and is rekindled by a spark from another person. Each one of us has cause to think deep gratitude of those who have lighted the flame within us……”
This is how I think of Marléne –before I felt stuck doing the same thing and getting the same results which didn’t work for me. After doing this course with Marléne I feel free and really happy and able to “see” things differently. I have been able to let go of the past which was preventing me from living in the now.
Finally I can say I love myself and mean it! It is amazing to see when you put yourself first how everything falls into place.
Before meeting Marléne I was existing now I am LIVING. I am so glad I took the time for Marléne to help me find ME! (The me that has always been there waiting to be discovered again.)
Penny

Marléne has worked closely with me over the past few months and it has been a phenomenal experience. I started doing a few Pilates classes to see if it will assist with my recovery with an injury I obtained. I spoke to Marléne about it and she suggested that I could try out the TRE sessions as it assists with tension release and could quite possibly help with the issue that I have with my Psoas.

I was a bit nervous because I didn’t know what to expect. Upon my first group session, I was very warmly welcomed and felt quite comfortable. After my first session, I already felt a bit more at ease. It was an odd experience but I felt good about it.

I went on to doing some private sessions with Marléne as well and I enjoyed every second of it. There were some tough days, where a lot of tears were involved, especially in the beginning but never once did I feel judged or unsupported. The TRE sessions not only helped me become a happier person, it has also made me calmer, it helped me think more clearly about things and one of the most important things for me is that my pain has been much less. The TRE sessions have really helped with the discomfort I have been experiencing due to my injury and it has helped with my mobility in the area of my injury. My muscle, and emotional, tension have both improved tremendously since starting the sessions.

Being a person that suffers from “chronic depression”, I sometimes end up in a very dark place in my mind. One of the toughest challenges is to get out of that state of mind once I’m there. I have seen many psychologists over the years and never have I felt this good after being there. I had a few life coaching sessions with Marléne as well and her advice and techniques when working with me has really helped me along the way. She has held my hand through a few tough times and I feel so privileged to have been able to do these sessions with her. She is caring, professional, makes sure you are comfortable and at ease and she is truly great at what she does. – Elizabeth

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