Life Alignment – what is it and is it for me?

Life Alignment – what is it and is it for me?

A someone who has always had a fascination and a passion for healing the inner being through aligning body mind and soul, it was inevitable that I would eventually stumble upon and incorporate the principles of Life Alignment into my practice.

Life alignment, it is said, has helped many people throughout the globe to create a life that feels more powerful, and filled with health and abundance. A life where, through love and forgiveness, you feel more connected with yourself and a greater sense of joy and purpose.

Of course, we have heard these kinds of promises and superlatives before and the principle message behind Life Alignment of ‘Everything you need to heal and claim the life that is destined to be yours is already within you’ seems simple and real enough, but what is this practice? What you really want to know is what is it and is it for me?

What is life alignment?

In a scientific explanation, it is said that Life Alignment is a modality that brings transforming tools from the latest findings in quantum physics and kinesiology in a unique way together to optimally support and empower the individual’ Phew – quite a mouthful, well more simply put – ‘The events of our lives, imprinted into our cellular memory influence our emotions!’ That’s not difficult to understand. We are after all a mass of memories and experiences that have in some way or another affected our emotional well-being or the way we look at things.

It is firmly believed, however (and I certainly go along with this), that within our inner being is a higher intelligence that, when accessed, can lead us back through the maze of past experiences and cellular imprints to a clearer understanding of our true gifts and talents and how we can better serve the world. With an understanding of this, we can achieve a life of purpose and meaning and truly achieve all those feelings of love, joy and the ability to forgive. 

Is it for me?

It is probably best to answer this question by asking yourself a few important alternate questions – like…

· Are you feeling feel unfulfilled in your life – Like something important is missing? 

· Are you working in what feels like a meaningless, soulless job?

· Are you hanging on to a bad relationship, unable to break free for fear of your own inadequacies or being terrified of being alone? 

· Are you suffering from a persistent illness or injury, despite endless treatment and medication?

· …or simply feeling a total loss of direction – your life seems ok but you just don’t know what to do next? 

What Life Alignment reveals to us is that deep inside us we do know the answer to all these things and how to live exactly the life we want. We simply have to find this power, harness it and start to live the life we were destined to live before we resigned ourselves to an inferior existence.

Ask for help – or it doesn’t come!

On an outbound experience I recently undertook I encountered an area that had suffered severe drought. As much as the intentions of the locals to revive it and start their lives over were admirable it was clear to me that without outside help this was going to be an impossible task – but they would have to ask for help – it would not be automatically forthcoming.

I am Marléne Nunes and amongst other things, I am a qualified Life Alignment practitioner and I would like to assist your body and mind, focussing on the root cause of your symptoms, to get back on track to the destiny that was always your real life’s purpose. You need only put your hand up – and ask for help and I am there for you. 

Thanks 

I want to extend a huge thank you to all my loyal clientele over the last year and sincerely hope I have been able to assist you to live a better 2021 and feel fully prepared to live a wonderful 2022 –

Be kind to yourself – Happy holidays – and travel safely!

Turn your moving trauma into a positive emotional shift

Turn your moving trauma into a positive emotional shift

There is no doubt that moving house is a pretty traumatic experience, especially when the move is to an entirely new area after you have been in one place for many years. It ranks right up there with the things in life that are said to be most stressful, like divorce or losing a loved one.

I recently went through just such an experience and as exciting as it was to head for new pastures (the beautiful west coast resort of Langebaan to be exact), a great shift in that place that you call home will never be without its issues. As a body, mind and soul facilitator though I decided that a lot of the difficult aspects of moving are not unlike some of the great life challenges that most of us face and perhaps in the course of this exercise I could turn my moving trauma into a positive emotional shift! 

Packing and baggage

The first nightmare we encounter when moving is packing. The biggest question here is what to take and what to leave behind. Like millions of others my better half and I have accumulated an extraordinary amount of ‘stuff,’ a lot of which has long outlived its purpose and sat unused on a shelf somewhere.

I realised then that we tend to do exactly the same thing in life. We accumulate emotional baggage, most of which no longer serves any purpose but to remind us of past issues that are really best forgotten, but still, we hang on to it. Why? Now when starting a new life is a perfect time to let it go.

We even hold onto other people’s baggage too. You’ve had an argument in the past that have never been resolved, well isn’t now a great time to let it go? – to forgive and forget and decide when you make that physical shift you are just not going to carry that stuff with you!

My Mom believed that if you have hoarded something for a while you should take it out of the cupboard where it’s in your face every day. If you still don’t use it, then get rid of it. Give it to someone who needs it – heavens knows there are a lot of needy people who do.

Shifting the workplace   

For many people who now work from home as I certainly do, this is an excellent time to give your work environment a facelift too and get rid of the things about your work, or the people you worked with that were simply weighing you down.

Don’t just move the same office into a different space, make some significant changes to the look and feel of where you work and the objects that surround you. From time to time we need to refresh our lifestyles and this is a great time and way to do it.

I’ve made up my mind to seek a whole new clientele in the area, befriend as many people as possible and most importantly, just let go of whatever wasn’t working for me, both in my home and my life!

Are you struggling to let go?

I know that many of you may read this and think, well that’s easy to say, but it’s a different story to let go of the trauma I have been through – it’s going to take more than just moving house. 

Believe me, having been there, I hear you and that is exactly why I have made it my life’s work to assist people with deep-seated trauma. In my business Self and More I combine physical and emotional wellness techniques to enable you to live a more meaningful life with a clear purpose and fewer scars. 

Healing takes time, but I believe that by working together we can get there. Talk to me – I’m there for you – no matter where I am!  

Common ‘F’ words that can cause a marriage to fail!

Common ‘F’ words that can cause a marriage to fail!

There is one big ‘’F word that every Bride and Groom will never want to hear and it is Failure! Failure of their marriage – Failure, as a couple standing at the altar, to make the thing that they so treasure work “until,’’ as the Preacher says ‘’death do you part.’

Ironically there are a few other F words that, had they taken the time to sit and discuss or actively deal with before reaching the altar, might have been helped them to avoid that failure from ever happening. These are common conflict areas – the things that cause the arguments that ultimately bring about the failed marriage, and they are best attended to well before you even decide to tie the knot.

They are, however, also issues that may only come to the fore much later in marriage and after being married for several years you find yourself dealing with things that were never problem areas before. Well, this is for you too so read on…

Finances 

I went into this in some detail in a previous article ‘Important things to do before you say I do’ and it talks about having the right marriage contract in place as well as astute financial advice. Suffice to say this is one of the most common areas of conflict and I urge you to read the article and address these things long before starting a financial partnership together, which is a part of what a marriage is.  

Freedom

In the same article, I also mentioned that it is a good idea to go and do some of your bucket list things that you wanted to do as a single person before you become part of a couple. This will be useful but make sure that you both get the same opportunity and freedom to do so.

A very important point I want to make though is that, once married, freedom is still an issue and can be one of great conflict if you have never established what your ideas of freedom in marriage are. One person’s freedom can be another’s prison. A few nights out with the boys (or girls) every month could seem excessive to someone who prefers to spend quality time with their spouse and whose idea of freedom is to slip off to have a quiet bath now and again.

Family

Unfortunately, family and family ties can also be a common conflict issue and are also best addressed in advance. Firstly, establishing whether you want to have children or not, or if either partner already has children, how are they to be dealt with within the relationship?

The same applies to ‘in-laws’ and this can come up well into an established marriage too. For some people family ties are essential and for others, they could not care less, or they may not even have a family. The important thing to establish is what you both want your family unit to look like and become. What boundaries will you agree to draw with invasive relatives etc?

Fear

Sadly a common cause of failed marriages is one partner’s fear of failure of the marriage. This could come from the repetition of past issues that were not explored and dealt with before the marriage – or they could be very real fears based on things happening in the marriage, like neglect, abuse (physical or verbal) etc.

The F words that can save you

If, as you read this you have any doubts or fears about these common conflict areas either becoming, or already being barriers within your relationship, the good news is that there are a couple of ‘F’ words that can also help you to ensure your marriage gets off on the right foot, or can still be saved after years of conflict. 

These are firstly, Facing up to conflict – and having done so, Finding common ground to solve the issues. Through a process of unravelling possibly unexplored past issues and establishing if one or the other partner is causing conflict through their inability to find peace within themselves, I can assist with establishing all the right goal posts up-front – or getting teetering relationships back on track.

As a Life Coach in my business Self and More, through facilitating health and emotional wellness of body, mind and soul, I have assisted many people with finding a life of purpose and meaning encompassing every aspect of their life – including their marriage.  

So, talk to me and let’s ensure you don’t let any of these common ‘F’ words cause your marriage to fail!  Be safe and be kind to yourselves.

 

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