Self and More - Coaching, Pilates and TRE

You are beautiful, no matter what happened to you in your past - always remember that!

Personal coaching will give you more self-confidence and also help you to remove some of the obstacles that you are allowing to obstruct your path to self-awareness - https://qoo.ly/38bd5n

What are some of the challenges and obstacles you encounter?

With more than 35 years of experience in various industries and drawing from her life experiences, Marléne has coached and trained many people through their own journey of mental and physical discovery and transformation.

If you are ready to take the next steps in your journey to becoming a better you, then Marléne is prepared and equipped to help you.

Contact Marléne today to find out more on 082 606 1246 or e-mail info@selfandmore.co.za

Do you lack motivation? Give life coaching a try!

Life coaching is a process whereby a professional life coach helps to motivate and guide you in order to improve various aspects of your life, including your career and relationships.

Contact Marléne on 082 606 1246 or e-mail info@selfandmore.co.za today to find out more about what her life coaching can do for you.

D.H. Lawrence once remarked that “The future of humanity will be decided not by relations between nations, but by relations between women and men.”

The problems that we face regarding gender equality goes right back to perceptions that are formed as children and young adults. We need to change these perceptions if women are to accept their own power and men are to respect that they possess it.

Read and share an enlightening article on my website (https://qoo.ly/387id6)