Blog
Year-end breakdown – how we can avoid it
They say the human body clock actually increases as we age. Fact or fiction I don’t know, but every year does seem to pass more rapidly. As we near another year end I felt it prudent to do a couple of articles on year end breakdown and coping with the...
Can you still effectively lead when trauma strikes?
Trauma and traumatic events are not selective. They are not specifically assigned to the meek or the mighty, the rich or the poor, the weak or the strong. Top Executives, people in powerful positions, top leaders are all subjected at some time or another...
Two wounded hearts don’t make a whole one!
In a recent article I mentioned a trip I had recently embarked on. In that article I did not elaborate on it, but as the nature of the journey was relevant to the theme of this article, I think I should.It was a spiritual journey – a long walk from...
In difficult times – connect with yourself
In my recent travels, I have become very much aware that no matter where we are, in the world, whatever we face, disorientation or stress, the best way to deal with it is to be truly connected with oneself.I’m not talking about just arising and trying to...
Daily Reflection Download
You can download the daily reflection file below."DOWNLOAD FILE HERE"
Effective stress relief through developing body, mind and soul – Part 2
Effective stress relief through developing body, mind and soul (Part two – mind and soul)This is the second in a two part series highlighting the devastating effects that stress can have on us all and hopefully offering some solutions. Stress generally...
Effective stress relief through developing body, mind and soul – Part 1
Effective stress relief through developing body, mind and soul (Part one – the body)The statistics around the prevalence of stress in the workplace and indeed within the day to day lives of South Africans are really quite alarming. The results of just one...
Trauma release can be a pleasant experience
The title of this article is in no way intended to sound flippant or underestimate the kind of emotional pain that various levels of trauma can inflict. However as is testified to in this article, trauma release can also be an experience that is pleasant...
Orionis Products
Tachyon Energy is a non-invasive energy healing modality. Tachyon tools are placed on and around the body to clear and energise the auric field. Tachyon tools are manufactured in Germany and energised in a zero-point machine. Learn more about...
TRE Workshop Special
TRE WORKSHOP SPECIAL
A Soul Plan reading – and its benefits!
I wrote just little while ago about ‘Soul Plan’ – what it is and how it is connected to your name and origins.For those who may have missed the article, what’s in a name? – could be your Soul Plan! - in essence your birth name and even name changes are all...
Is TRE the best kept trauma release solution secret?
TRE, now a fairly commonly used and quite well known practice for the release of trauma in many other parts of the world, has for some reason not taken off in South Africa in the same way. This begs the question for me “Is TRE the best kept trauma release...
What’s in name? – could be your soul plan!
When William Shakespeare, the great poetic playwright, begged the question’ “what’s in a name?” I doubt that he realised just how deep that question was and how well used the phrase has become.I especially doubt that the character of Romeo had Juliette’s...
Relationships
Hello there ….Could you grab 5 mins a pen and paper and work through the followingWhat is it that you value in your relationship? I am guessing most people would say love and/or trust.There are loads of other dynamics in relationships – platonic or...
Here we are, at that time of the year once again.
Wow! I cannot believe that it is this time of the year again. This year has been filled with so, so much that I am not sure where to start. Let me say that I have lived in a year were I can stand back in awe and gratitude for all I have received…so many...
Do we really listen to one another?
Isn’t it true that - at some stage - we are all guilty of not listening? We have all experienced talking to someone who is clearly not listening, even when they are looking directly at us. Do we tune out? We attempt to multi-task between “listening”,...
What if your fairy godmother were whispering to you from the future?
And what if the fairy godmother whispering to you, that voice you are hearing, was actually your wisest, smartest version of yourself? Maybe, she would be saying, this National Woman’s month: “Stop treating yourself as an afterthought. Eat delicious food,...
A picture paints a thousand words
Imagine a blank canvas. Create a bird’s eye view of what your life looks like right now. Does it reflect all of the “have to’s” and not so much of the “want to’s”? What if you had the freedom to paint a life of passion and excitement?! Does that seem...
Playing with Fire: my thoughts on burnout in this month’s Your Family Magazine.
I recently participated in an article in the June 2018 Your Family Magazine, with regards to Burnout and the contributing factors. Here is an excerpt: “According to the American Institute of Stress, up to 77% of people regularly experience physical...
If the first thing you do every morning is eat a live frog…
“If the first thing you do every morning is eat a live frog, nothing worse can happen to you that day”, wrote Mark Twain. In terms of our day-to-day lives, you can easily relate that frog to the most difficult item on your to-do list. Eating up that...